It walks through the diagnosis, the journey, the lessons. It's honest and it's hard. But what I've been sitting with for the past few weeks is something that doesn't quite fit inside those chapters. It lives after them — in the quiet space between the last breath and the next morning.
This is that page.
On Being a Husband — Not a Caregiver
I still passionately hate the word caregiver.
Not because it isn't a noble thing to be — it is. Nurses, social workers, phlebotomists, imaging technologists, doctors — these are people who give immense, professional, and deeply intentional care every single day. The world depends on them.
But when Amy and I got married, I didn't sign up to be her caregiver. I signed up to be her husband. Her partner. Her loudest cheerleader. Her best friend.
And here's why that distinction matters more than it might seem: when you give yourself the title caregiver, you start to compartmentalize the role. You begin measuring your performance inside a very narrow box. And if something goes wrong — if she's in pain and you couldn't stop it, if a day was hard and you didn't anticipate it — you evaluate yourself as a failure in that role, completely disconnected from every other thing you gave that day.
I was better at some things on some days. Some days I was a better listener. Some days I was a better cheerleader. Some days, yes, I was better at anticipating her physical needs. But when I stopped trying to wear a label and just committed to being the fullest version of her husband — the whole of who I was got to count. Every day. Every conversation. Every small act that added up to something much bigger than any single role could contain.
Don't compartmentalize the love. Let it be the whole thing.
On Faith and Letting Go of the Wheel
If you have a faith — if you believe in a God who is omnipresent and omnipotent — I want to offer you the prayer that carried me through.
It's not a long one. In fact, it stopped after just a few words.
Thy will be done.
That's it. That's where I stayed.
When Jesus taught us to pray in the Our Father, He didn't put "thy will be done" at the end, as an afterthought. He put it near the beginning. Not my will. Not Amy's will. His will — and that reordering of control is everything.
Once we understood what we were facing, I began praying those four words daily, and it absorbed all the weight I would have otherwise carried — all the why questions, all the bargaining, all the desperate grasping at outcomes I couldn't control. It freed me to be present with her instead of fighting a battle that was never mine to win.
And now, on the other side of that prayer, I can say with full honesty: His will was done in a way that honored her completely. She did not suffer a long and grinding end. There was mercy in the timing. There was grace in the peace.
I don't say this to wrap grief in a bow. I say it because focusing on the cross — really leaning into it — meant I didn't have to carry 18 months of worry and weight alone. I had help. You can too.
On the Digital Age: What We Wish We Had Prepared
Welcome to 2026. Here's what nobody tells you about dying in the digital era.
Legal documents belong on your phone.
When Amy and I moved in together in 2017 — five months before we got married — the very first thing we did was put legal structures in place. Powers of attorney for health and financial decisions. A will. The things nobody wants to talk about at the beginning of a beautiful chapter. We updated all of it again just a year ago.
But the document that mattered most in those final days wasn't the will. It was the advanced medical directive. Having it — and having it with us — gave the hospital clear guidance and gave us relief. It wasn't a document left at check-in. It traveled with Amy. She kept a copy in her medication bag, in her own private purse of medicines, so that in any emergency — any accident, any unexpected moment — the right people would know exactly what she wanted.
Carry it on your phone. Airdrop it. Print it anywhere. Make sure the people who need it never have to search for it.
Passwords are a nightmare you don't want to leave behind.
You probably have a hundred apps. You regularly use maybe 20% of them. But when someone passes, someone else has to figure out the other 80% — and which accounts have autopay, which cards need to be cancelled, which subscriptions are still charging, which email addresses are receiving paychecks.
Start now. Organize and consolidate your passwords. Share them — with your spouse, your executor, your confidant. If an account allows a secondary email or phone number, add someone you trust. Apple has a feature (Legacy Contact) that allows a designated person to access your data. Use it. These aren't morbid preparations; they are acts of love for whoever is left to carry on.
Preserve them before it's too late.
Do you have their voice recorded? Their stories in their own words? Their photos, organized and labeled? Their documents, their emails, their sense of humor?
Amy's vision for FamilyJournal.ai was exactly this — a private, invitation-only space where families can store and share memories, building a digital embodiment of the people they love. Not a public archive, Not a social space. A living keepsake that future generations can carry forward.
Don't wait. Create that space now. Record the voice. Get the stories. Keep the pictures. Because when they're gone, you'll want every single fragment you can find.
On Language: Wife, Late Wife, or Both
I've been flipping between present and past tense when I talk about Amy, and I won't pretend it's resolved.
My pastor, Bill Sardin, gave me the best advice I've received on this: Let it roll off your tongue. Speak naturally. Speak confidently about her. Speak honestly and praise her contributions — as if she were still in the room, because in every way that matters, she is.
So I'm still working on it. Some days she's "my wife." Some days she's "Amy." I'm not in a hurry to fix the grammar of grief. I don't think you should be either.
On Watching TV Alone
This one's going to sound strange. Bear with me.
The first four or five days after Amy passed, I couldn't watch anything on television. Not because everything reminded me of her — though it did — but because I genuinely couldn't remember why we were watching any of it.
Think about it. Before streaming, when you recorded a show on the VCR, you knew exactly why. You liked it. Your partner liked it. You both liked it. Three clear categories.
After 10 years of on-demand streaming, those lines blurred completely. And sitting alone in front of a screen, I had to actually ask myself: Do I like this show? Or did I love the way it made her laugh? Did I watch this because I liked it, or because I liked who she became when she watched it?
Some of what I thought was mine was actually hers. Some of what I thought was hers — I found out I actually love.
It took me nearly three weeks to sort out. And it reminded me of something much larger: we do so many things in a marriage not purely for ourselves, but because of who we become in the presence of the other person. That's not a loss. That's the evidence of a real partnership.
On Marriage: 100% + 100% = 200%
In the last 18 months, Amy and I were asked by more than a few couples: How are you doing this? How are you navigating all of this with your marriage still intact, still warm, still laughing?
The answer was always the same: We each gave 100%. Every day.
Not 50-50. Not split the difference down the middle. Not divide the load and call it even.
Think about any sport you've ever watched. Does a football team ask each player to give 8.3% so the team can collectively give 100%? No. Every player gives everything they have, and when a teammate is struggling — when they're having a bad day, when they're in pain, when they can't hold their line — you step up harder, not less. You cover. You complement. You carry more until they can carry again.
When you start calculating your marriage in percentages — well, I'm already at my 50% — you've already lost ground. You're already behind.
Think about your wife. Think about your husband. Make it a daily practice. What does she need today? What would he want? Let it roll off your tongue before you even have to ask. That's the whole game.
We called it TaMW — Thinking about My Wife or Thinking about My Husband. Every day. That little red 100 emoji. That was our shorthand for all of it.
On Being Asked "What Can I Do For You?"
I'll be honest: that's the question I hate the most.
Not because people mean it badly — they don't. They mean it with everything they have. But there's something in the framing that puts the burden on the grieving person to invent a task, to manage someone else's desire to help, at the exact moment when you have nothing left to manage.
What I've been sitting with lately is a different way to receive that question — not as a to-do list prompt, but as an open door into community. In many parts of the world, doing something for others isn't a special occasion. It's just how people take care of each other. It's how communities hold together.
So as I plan the next few months, I'm starting to ask: how do I let people in? Not as a transaction, but as an invitation? How do I take the what can I do for you and turn it into something that builds something bigger?
I don't have the full answer yet. But I think it starts with saying yes more than I used to.
The Last Thing
Everything I've written here happened during the journey — but the clarity only came after. That's why it needed its own page.
Amy's life was beautiful. Her mission was clear. Her impact is still unfolding.
And if there is one thing I want you to take away from all of this — from the legal documents to the passwords to the prayers to the television habits to the marriage math — it's this:
Do the work now. Have the conversations now. Preserve the voice now. Love at 100% now.
"Later" is a word that doesn't always keep its promises.
In loving memory of Amy. To carry your story forward, visit FamilyJournal.ai.